Archive for the ‘Fitness/Exercise’ Category

Pearl Izumi “Respect The Run” Facebook Contest

September 9, 2010

As many people know, I’ve been really REALLY bitten by the running & triathlon bug. Help me win a pair of running shoes from Pearl Izumi. All you have to do is go to http://bit.ly/bcEPdA and click the “Thumbs Up” next to my name “Jason Wiener.”

I’d REALLY appreciate it!

Jason Wiener @ Pearl Izumi

Vote for Jason Wiener @ the Pearl Izumi "Respect the Run" Contest

Post your Nike+ Runs on Twitter (Nike Plus)

October 4, 2008

Over the last couple weeks I’ve been getting more and more into running again.  While I don’t have the gumption to go run on streets since breaking my foot, I have been hoofing it on the treadmill at least 3-4 times a week.  The challenge has been that I love to update my Twitter and Facebook pages with my status and wanted a simple way to NOT have to update my runs by hand.  So today I’m releasing a VERY alpha version of what I’m calling Twiike (Twitter+Nike).  What it does is watch for me to sync my iPod after runs and posts those runs to Twitter (which I also have wired to update my Facebook status via the Twitter Facebook app).

It’s SUPER easy to use.  Basically login to your Nike+ account, click ‘Share with Friends’ in the upper right corner of the run, click ‘Send to a friend,’ enter ‘nikeplus@twiike.com’ in the email address field and click the ‘Send it’ button.  You’ll get a welcome mail that will link you to login and enter your Twitter account (or set one up if you don’t have one yet) and VOILA!  Twiike will auto post to Twitter every time you sync after a run.

I’d love feedback on what people like and what people think sucks and where it can be improved enhanced.

Click here to try it out.

Here’s what it looks like on Twitter

The Best Sweater for Riding, Running, Training + Chilling from Pearl Izumi

November 27, 2007

Over Thanksgiving, we went up to Tahoe to cook and chill with friends. Every time we go to South Lake, we stop in at the Pearl Izumi outlet to see what sort of wicked deals they have. For those of you living under a rock for the last 20 years, Pearl Izumi is probably (IMHO) the BEST gear for riding, running, training, living, etc that one can own. Their apparel is an excellent fit (assuming you take care of yourself) and will just about last forever if you take care of it.

During this trip, Lauren (the spunky manager of the store) pointed me toward a sweater in particular that had me drooling. Dubbed the Woolie Mammoth Long Sleeve Jersey. It’s simply something that you want to live in non-stop. Sporting two-toned ribbed (gotta love ribbed) Merino Wool, I’ve basically been wearing it non-stop since coming back Friday night. SO DAMN NICE!

pearl_izumi_woolie_mammoth.jpg

Lauren has a bunch in stock and will ship anywhere you need for a $4 (yes I did say $4) flat-rate. Check out their site for more info and how to contact her. They regularly post deals as they get new shipments.

If you get a chance to roll in there, do so. She’s super nice and will set you up with killer gear…AND since it’s an outlet, you get away with sub-Amazon prices.

Nike + is such a PLUS!

January 4, 2007

Today was the best run yet. Nearly broke 5mi in 45mins. The NikePlus gizmo for my iPod Nano is a Godsend. If you really want to get serious about training though, use it with a Polar Heart Monitor (I use the S625X). You don’t need the REALLY SUPERSIZED POLAR shoe pod, cuz the Nike+ attachment takes care of that. It’s better to watch your heartrate if you’re really gonna be banging out the distance.

For race training I do cardio for 45mins at 155-160 avg bpm (although i was at 146 today) and be in my VO2 max for the last 15 mins @ 172-177 bpm.

Having the NikePlus tracker with my iPod Nano is SUCH the way to train. Since I have super-flat feet, I can’t run in the Nike shoes made for the Nike+ dohickey. I’ve made a realy nice and basic velcro holder for it to go on top of my shoe. If anyone wants instructions on how to rig it, let me know (post a comment) and I can post the recipe. Mine’s a little nicer and more portable when compared to the others I’ve seen detailed.

Nike Plus run log